Успешное мышление

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«More exercises and relaxation» by Pavel Verbnyak. The third skill that you have to develop is the habit of effective training. Many people stop taking regular exercises at their young age, even those who were active in sports in school. The human body is made up of 610 muscle and it is intended for regular […]

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«Eat right foods» by Pavel Verbnyak The second skill that you have to develop in order to have normal healthy life is the habit to follow a proper diet and consume appropriate foods in the right proportions and at the right time. Everyone knows that it is necessary to follow a balanced diet: eat lots […]

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«How to stay fit and healthy» by Pavel Verbnyak The first skill that you have to develop is the habit of reaching and maintaining an optimal weight. More than 60% of Americans are now officially classified as «obese people.» This means that their weight is 20% above the ideal one calculated on special charts. Several […]

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http://www.youtube.com/watch?v=aBe6Vckln38 http://www.youtube.com/watch?v=WqzSdhckQ80 http://www.youtube.com/watch?v=q-AfUu666os

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“Integrity is everything” by Pavel Verbnyak. Lilia Osiya is a world fitness champion, the champion of the USSR Armed Forces in acrobatics, a fitness referee of international category and a coach of European and world champions. She also successfully practices her own method of creating a harmonious body. One day she told me the story […]

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«Let good health be in the list of your goals» by Pavel Verbnyak.  The starting point for the health issue, energy storage and longevity is goal setting. It is necessary to sit and write down on a piece of paper the desire to live full life up to 80-90 years. Fix the thought in the […]

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«Three myths about happiness» by Pavel Verbnyak People do not listen to their own self for many reasons. For some reason, they refuse to use a feeling of happiness as the indicator, which can help to judge events of life. There are three main myths about happiness, and they affect each of us, to some […]

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https://youtu.be/APm8zIXvL4g

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«Self-improvement and salesmanship» by Pavel Verbnyak. To keep pace with the world, it is necessary to possess a number of skills, including the ability to sell. If you are already engaged in trade, marketing, or you have a business or you plan to build it in the future, you will need these skills. Akio Morita, […]

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1 декабря мой друг и деловой партнёр впервые организует мастер-класс Дэвида Аллена в Москве. GETTING THINGS DONE®: ЭФФЕКТИВНОСТЬ И САМОКОНТРОЛЬ В МИРЕ ХАОСА Кто такой Дэвид Аллен? — Всемирно известный бизнес-консультант и коуч с 30-летним опытом — Один из самых влиятельных мыслителей мира (по версии журнала Fast Company) — Автор методологии по повышению персональной и корпоративной эффективности […]

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