Month: Ноябрь 2015

«Choose your social circle» by Pavel Verbnyak. Always remember the main principle: the quality of your life is connected with the quality of communication. Your interaction with others and with yourself is a priority in the value system. You get what you concentrate upon. If you are looking for positive emotions, you get them. This […]

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«If you have achieved success share it with others» by Pavel Verbnyak. You may have heard about the program «New Rich Secrets» created by internet marketer Artem Melnik​, in which he interviews the most successful people in Russia. He learnt a lot from them and also he experienced himself what the right environment means. Once, […]

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Гости в студии: Ольга Синявская и Вера Кузнецова, Агентство деловых событий «Ангелы Мегаполиса», организаторы бизнес девичников «Призвание к успеху» Ведущий: Павел Вербняк. Слушать и смотреть эфир.

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«Practice. Estimate your condition» by Pavel Verbnyak. You should be able to take a critical look at yourself. This gives a good motivation. Physical development occurs during progressive realization of certain steps included in the action plan. There are three stages of this process. The first stage implies that you have to get to know […]

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https://youtu.be/2h3Qmtz0Yho

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«Need for good physical shape» by Pavel Verbnyak. Healthy lifestyle has an extraordinarily positive impact on various aspects of human life: health, the ability to achieve success and the ability to enjoy everything that is happening. Overflowing vital energy makes others perceive you more positively, because your communication skills and discipline improve significantly. The sense […]

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«Thinking about the future» by Pavel Verbnyak Alexey Panteleyev is a director, producer, businessman and a good friend of mine. In the film industry he is known for working with such personalities as Dmitry Nagiyev, Sergei Belogolovtsev Vadim Shlahter, Nikas Safronov, Vladimir Dovgan, Dmitry Puchkov (Goblin) and others. He is currently working on the creation […]

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«Sleep» by Pavel Verbnyak. According to a research at Columbia University in 2010, the best time to go to bed is an hour after sunset and the right time to wake up is during two hours after dawn. The experiment was carried with the participation of hundreds of volunteers who fell asleep and got up […]

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«More exercises and relaxation» by Pavel Verbnyak. The third skill that you have to develop is the habit of effective training. Many people stop taking regular exercises at their young age, even those who were active in sports in school. The human body is made up of 610 muscle and it is intended for regular […]

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«Eat right foods» by Pavel Verbnyak The second skill that you have to develop in order to have normal healthy life is the habit to follow a proper diet and consume appropriate foods in the right proportions and at the right time. Everyone knows that it is necessary to follow a balanced diet: eat lots […]

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